Elevate your well-being with regular

rest & recovery

Experience our personalised Remedial Massage treatments in a space that fosters a sense of community, connection and comfort. Our team of therapists have an unwavering commitment to enhancing your well-being, grounded in our passion, expertise, and genuine care which ensures that every visit leaves you feeling refreshed and renewed. Discover our Remedial Massage, Float Therapy & Infrared Sauna rooms within the lively lakeside community of Speers Point. 

Remedial Massage

Personalised Remedial Treatments

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Personalised Remedial Treatments ~

A therapeutic form of massage focusing on treating specific musculoskeletal issues and injuries, our Remedial Massage treatments are provided using an integrated approach utilising dry needling and MyoFascial cupping IASTM to assist musculoskeletal health and recovery. Many of our clientele have found profound benefits and relief in regular maintenance treatments. We also offer specialised treatments to assist during every stage of pregnancy. When booking, please advise that you are pregnant to ensure we book you with the most suitable therapist.

​You can find detailed information on our Remedial Massage, Dry Needling, MyoFascial Cupping,  IASTM & Pregnancy Massage here.

Feel better today.

We invite you book your Remedial Massage appointment by phone. Our customised approach begins the moment you call us. We look forward to taking care of you.

Float Therapy

Slow Down with Float Therapy

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Slow Down with Float Therapy ~

Recovery Rooms Float Therapy allows you to float weightlessly and effortlessly supported inside our Epsom Salt Float Tank. Floaters commonly find themselves in deep periods of relaxation, encouraging an empowering reset & re-connection. A different journey for us all, floating promotes and facilitates a mind-body connection, increased mental clarity, focus, creativity, enhanced recovery, healing, deep rest and a sense of calm. 

Infrared Sauna

Invigorate with Infrared Sauna

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Invigorate with Infrared Sauna ~

Used for ultimate detoxification and recovery, the Recovery Rooms Infrared Sauna offers flexible temperature and duration settings to create a sweat session that suits you. We welcome you to sweat solo or with another. 

What our people say.

  • My experience at a recent ‘silent massage therapy session’ was quite astounding. I have always felt sessions at RR provided both great physical and mental outcomes. However, this approach took both outcomes to new levels. It not only allowed the therapist to provide singular focus on the treatment, but it allowed me to concentrate on the treatment as well as taking me to a place of quiet and calm; very meditative. The results were outstanding.

    Gerard M.

  • I love going to the Recovery Rooms, it’s a space that I instantly feel relaxed and looked after in. I’ve been having massages with Kel for more than 6 years now and wouldn’t go anywhere but Recovery Rooms. My last massage was with Jarred and I really needed help after spending too much time at my computer and not looking after myself. Jarred took the time to listen to me and explain exactly what he thought I needed. You are definitely in good hands at Recovery Rooms. 

    Kristy W.

  • I was encouraged to try the float tank several times, but was very reserved as I was very unsure what to expect. I finally took the plunge and was totally blown away!! I highly recommend to anyone in doubt to add a float session and you won’t look back.

    Brad E.

Feel better today.

We can’t wait to look after you.

Book

Find us here

 

3/180 Main Road, Speers Point, NSW

Hours
Monday - Saturday
By Appointment

Phone
0498 608 747

Email hello@recoveryrooms.com.au

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